Wednesday, September 29, 2010

Flank steak with hot pepper squash




Ingredients:
1.5 lbs flank steak
2 whole squash
1 red pepper
1 tea sp Cheyenne pepper
EVOO
salt and pepper to taste (I use garlic powder in replace of salt)
handful of fresh chives
about 2 cloves of fresh garlic, minced

Directions:
1. heat broiler to 500 deg
2. salt and pepper steak
3. broil about 5 minutes each side(watch carefully, cooks fast)
4. while that's cooking heat EVOO on med high. when pan is hot add chopped red pepper,garlic, squash, and saute until desired texture.
5. add Cheyenne pepper to taste on veggies(only need a tiny amount unless you enjoy it)
6. top veggies w fresh chives and enjoy
7. when meat is done, let rest for 5 minutes before slicing

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