Hi, Im Jamie and I started this blog to share the amazing easy recipes for a healthy Paleo diet. Everything you will find here is dairy and grain free food. All healthy, tasty and easy to cook. Who said you can't eat healthy and enjoy your food? Enjoy!
Wednesday, September 29, 2010
Flank steak with hot pepper squash
Ingredients:
1.5 lbs flank steak
2 whole squash
1 red pepper
1 tea sp Cheyenne pepper
EVOO
salt and pepper to taste (I use garlic powder in replace of salt)
handful of fresh chives
about 2 cloves of fresh garlic, minced
Directions:
1. heat broiler to 500 deg
2. salt and pepper steak
3. broil about 5 minutes each side(watch carefully, cooks fast)
4. while that's cooking heat EVOO on med high. when pan is hot add chopped red pepper,garlic, squash, and saute until desired texture.
5. add Cheyenne pepper to taste on veggies(only need a tiny amount unless you enjoy it)
6. top veggies w fresh chives and enjoy
7. when meat is done, let rest for 5 minutes before slicing
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment